top of page

HEALTHY MIND:  You Can Change Your Mindset to

Move Forward in Your Life Today

Have you ever wondered why some people, no matter what they do, experience financial abundance and success... and some never do?
 
And why not you! Think about it, if you can change your mindset, you can change your ability to connect, create, design and implement your own success.... in any area!

 And, in developing a positive, centered mindset, you will be far more empowered to find success, fulfilment, passion, purpose and financial abundance!  This is an opportunity for you to examine and understand your personal patterns of thinking, processing and filtering information that dictate how you percieve the world. What you see, hear, feel, say and do are all influenced by your mindset. Your mind creates your world!

 

"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." -Buddha

 

"No problem can be solved with the same mind that created it"-Albert Einstein

There are many ways you can start to change your mindset. One of the most powerful ways is through the use of NeuroLinguistic Programming, or the language that speaks to your unconscious mind. This is one of the processes we use.
 

What is NLP?
There is no single definition that could adequately encompass the incredibly vast world of Neuro Linguistic Programming and the benefits it produces. As a general guideline though, we offer the information below as an introduction.

 

The Oxford English Dictionary defines Neuro Linguistic Programming as “a model of interpersonal communication chiefly concerned with the relationship between successful patterns of behaviour and the subjective experiences (especially patterns of thoughts) underlying them; a system of alternative therapy based on this which seeks to educate people in self-awareness and effective communication, and to change their patterns of mental and emotional behaviour.”

 

NLP, then, is an extensive study of how the human mind works and how to use the language of the mind to consistently achieve our specific and desired outcomes.

NLP is the study of and the modelling of EXCELLENCE.

 

According to Psychology Today Magazine, “Neuro Linguistic Programming (NLP) is arguably the most powerful Behavioural Science on the planet today”. Science Digest describes it as, “the most powerful vehicle for change in existence.” Coaches around the globe now use its vast array of techniques to help themselves or their clients get more of what they want out of life.

 

How can the magic of instant change with NLP assist you?

NLP coaching can be applied in the following areas, and many more:

  • Personal Development: to remove negative emotions and behavioural patterns, build confidence and self-esteem, and set and achieve goals.

  • Business: to enhance communication skills, sales and management skills, and negotiation strategies.

  • Coaching and therapy: to accelerate changes with clients by looking at the processes that underlie a particular pattern, emotion or habit.

  • Education and training: to promote and accelerate learning and memory.Sport: to enhance performance.

  • Parenting: to cultivate effective communication and set clear boundaries with your children right from the start.

  • Communication: to acquire excellent communication skills.

 

NLP is like a detailed blueprint for the mind. It shows you how you do what you do, what motivates you and what shuts you down, and then shows you how to change things if they are not getting you the results you want. It provides a number of quick and effective techniques that can facilitate change in a person, thereby putting that person back in charge of their own mind and therefore their results.

 

Overall, NLP is an attitude and a methodology that promotes curiosity and the pursuit of excellence. The central premise of NLP is that it is essential to take responsibility for what is happening in your life. At the very least, you are responsible for your actions and reactions. Many approaches support this same premise but the difference is NLP shows you how to take charge of every action and reaction. Emotional responses like anger, stress, frustration, overwhelm etc. become choices, and you are provided with better ways of handling situations.

 

 "Imagine... knowing why you keep repeating the same patterns, the same mistakes and getting the same outcome... and having the tools and support right there to change them instantly!

That is exactly what Angela can do with you!" -Amy, Barrie, ON

 

NLP utilizes top mind-body technologies to help individuals discover and tap into their most powerful physical, mental and emotional resources. Old habits and patterns of behaviour can be eliminated and replaced with new and empowering behaviour patterns. In the world of NLP, the focus is not on what the problem is; rather it emphasizes the process or strategies employed in how a person does the problem. By identifying and changing the filters, the thinking, the strategies, and the mental and emotional programs a person employs, positive change can happen instantly.

 

Here are just some of the benefits of NLP:

  • The development of behavioural competence and flexibility

  • The ability to communicate effectively with others and develop skills for productive interpersonal relationships that create win-win outcomes

  • Replacement of undesirable behaviours and limiting beliefs with proactive behaviours and empowering beliefs

  • Removal of irrational fears and phobias

  • The ability to produce or increase states of individual competence and excellence

  • Release of old habits, fears and limiting decisions

  • The establishment of identity and alignment to life mission and purpose

  • Honing beliefs and values which are the key drivers motivating you to take action

  • Increased self-awareness and self-empowerment

  • The ability to develop clearly defined goals along with the necessary tools, strategies and steps to achieve them

  • and much, much more…

 

The first step to changing your mindset and moving forward is to recognize that if you had the tools and resources to change before, you would have done it by now, right? Now is the perfect time to look for help, step out, speak up and make a commitment to yourself to change. Taking responsability for change is the first step.... we will assist you in each step forward from here on out. 

Below are some of your options for mindset coaching. As always, coaching is a personal program and our general descriptions and program are always modified and designed around assiting you to reach your fullest potential! 

Our Coaching is for you if: 

  • You feel stuck and you are spinning your wheels

  • You are at a crossroads in your life

  • You feel there is something missing in your life

  • Changes in your life are challenging and need specific guidance and direction

  • Every day seems to be a struggle

  • The same patterns and problems keep occuring

  • You feel like there is are things holding you back

  • You are tired, sick or unchallenged by your life, and want more!

 

 

A Coaching Breakthrough will:

  • Pinpoint and clear obstacles that have been standing in your way.

  • Help establish goals and timelines to keep you on track on your current path.

  • Provide insight and clarity on current challenges

  • Offer new ways of thinking amidst the chaos.

  • clear old beliefs so you can  forward without limitations.

  • Clears debilitating negative energy & thoughts.

  • Restore balance and peace in relationships.

  • Reveal the core beliefs of who you truly are.

  • Move you from stuck to unstuck to action

  • Change your perspective on current and past situations  

  • Create amazing pivotal life changes

  • and much more

 

TimeLine Therapy: Release of Limitations

We now know that a person’s history, his triumphs and tragedies, his joys and sorrows, his courage and fears, his empowering beliefs and limiting decisions, all contribute immensely to the basis of personality.

 

Time Line Therapy® allows the skilled practitioner to therapeutically intervene in a client’s Time Line, take the weight or charge off negative emotions and events, take on new learnings that were inaccessible when the events originally happened, release debilitating limiting decisions and beliefs, and create a compelling future…all of which has the tremendous potential for creating powerful change at the most fundamental roots of personality.

 

The Time Line Therapy® techniques allow people to work at an unconscious level to release the harmful effects of past negative experiences and change inappropriate or self-defeating programming in minutes rather than days, months or years!

 

 

Hypnosis: Installing Positive Change

 

 Hypnosis is simply a process that produces a very calm state of relaxation and increased awareness and concentration, where the Unconscious Mind is open and receptive to heightened suggestibility.

 

In a Hypnotherapy session, the skilled practitioner will offer suggestions to your Unconscious Mind that are most in keeping with the changes you want to create in your life.

 

 

bottom of page